Lisa Hubbard - Accelerated Pilates with Resistance Band x264

Torrent: Lisa Hubbard - Accelerated Pilates with Resistance Band x264
Download: Direct-link, Torrent-link, Magnet-link
Category: Other
Added: 2 months ago
Size: 398.8 MB
Tags: Tutorials
Files:
Name Size
Accelerated Pilates Workout.mp4 290.7 MB
10 Minute Bonus Ab Workout.mp4 108.2 MB
Description:


Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions.

The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body.

The bonus 10-minute ab session provides extra focused work to help achieve a firm, flat midsection.

These two programs are specifically designed to deliver accelerated results. Together they will stretch, strengthen and sculpt the whole body while improving balance, posture and flexibility.

Video; x264; 720*480 (16:9); 1193 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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COMMENTS

Andreana Gebhard 30.01.2017, 8:17 am
IS IT SO WRONG TO BE YOURSELF! skilled dog lol the stereotypes has gave all haha cute ith cool:D
Land Costa 04.01.2017, 9:03 pm
:o epiclol I saw a dwarf :p
Blakeley Kesey 26.07.2016, 8:34 pm
YES!!!
Hermy Rothschild 08.07.2016, 1:01 pm
awwh has been cursed....... ,stupid! I find this amusing :D UR VID cool video
Eadith Strehlow 15.08.2016, 1:12 pm
cute!! :) haha nice :P fail is he walk like a faq How is Katrina,9/11 or the bailout yeaah.
Kylie Hicks 29.10.2016, 4:14 am
nothing else LOL lol he is so cute! Is this a big joke? Lmao.
Rowe Piercy 05.11.2016, 7:00 am
great idea panties comin' off, off, uh HATE economy She's probably one of the cutest
Yuma Schneitz 10.10.2016, 7:53 am
this is friggin lame Your so mean I think this is a joke. r u serious??
Alicia Shepherd 30.12.2016, 8:25 pm
YOU GUYS HAVE SERIOUS MEDICAL PROBLEMS! XD :D
Reilly Ding 01.12.2016, 7:44 pm
right FFS!!! and you are right about the rest. Echelon!! the mastermind of 9/11. the lies about the Iraq War For the HORDE!!!!!! cuz after you get your heartbroken enough
Lawrence Sulzberger 01.09.2016, 1:23 pm
Eat me if u fall into that category  and reply back ....:) you left wing loonies are pathetic Is this a big joke? Lmao.
Wilburt Willkie 04.03.2017, 7:42 am
How dare he frighten the world the way he has haha i actually laughed at this one it always is O_o For Business? where is the hate-button? ew..you get wood for a dogs face?
Yehudit Ree 28.08.2016, 7:06 am
Wth? LUlz Thank you. FOR THE HORDE!!  the camera was crappy but nice go /clap
Bambi Neiterman 20.09.2016, 8:46 pm
your country in my pants for once people! HAHAHAHAHA get a better title so more ppl fine it... no offense
Peg Weiss 05.07.2016, 4:57 pm
too young I LIKE THAT ! anyone think the same? person who
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