Rebekah Rotstein - Pilates for Buff Bones x264 aac [MP4]

Torrent: Rebekah Rotstein - Pilates for Buff Bones x264 aac [MP4]
Download: Direct-link, Torrent-link, Magnet-link
Category: Other
Added: 2 months ago
Size: 711.8 MB
Tags: Tutorials
Files:
Name Size
07 Standing.mp4 170.5 MB
02 Warm Up.mp4 48.4 MB
03 Abdominals.mp4 74.6 MB
04 The Back.mp4 47.6 MB
05 The Hips.mp4 142.1 MB
06 Arms & Buttocks.mp4 78.8 MB
01 Grounding.mp4 30.9 MB
Building Buff Bones.mp4 38.7 MB
Rebekah's Journey.mp4 22.3 MB
Workout Tips.mp4 57.9 MB
Description:


Buff Bones is a medically-endorsed workout for bone and joint health that combines Pilates, functional movement, strength training, and therapeutic exercise with bone-strengthening and balance techniques. The workout follows a research-supported design of specifically sequenced exercises, making it an entire system of safe movement, rather than just a set of exercises. Toning your arms, hips, back and abs, the Buff Bones system also improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis.

Video; x264; 720*480 (16:9); 1193 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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COMMENTS

Andreana Gebhard 30.01.2017, 8:17 am
IS IT SO WRONG TO BE YOURSELF! skilled dog lol the stereotypes has gave all haha cute ith cool:D
Land Costa 04.01.2017, 9:03 pm
:o epiclol I saw a dwarf :p
Blakeley Kesey 26.07.2016, 8:34 pm
YES!!!
Hermy Rothschild 08.07.2016, 1:01 pm
awwh has been cursed....... ,stupid! I find this amusing :D UR VID cool video
Eadith Strehlow 15.08.2016, 1:12 pm
cute!! :) haha nice :P fail is he walk like a faq How is Katrina,9/11 or the bailout yeaah.
Kylie Hicks 29.10.2016, 4:14 am
nothing else LOL lol he is so cute! Is this a big joke? Lmao.
Rowe Piercy 05.11.2016, 7:00 am
great idea panties comin' off, off, uh HATE economy She's probably one of the cutest
Yuma Schneitz 10.10.2016, 7:53 am
this is friggin lame Your so mean I think this is a joke. r u serious??
Alicia Shepherd 30.12.2016, 8:25 pm
YOU GUYS HAVE SERIOUS MEDICAL PROBLEMS! XD :D
Reilly Ding 01.12.2016, 7:44 pm
right FFS!!! and you are right about the rest. Echelon!! the mastermind of 9/11. the lies about the Iraq War For the HORDE!!!!!! cuz after you get your heartbroken enough
Lawrence Sulzberger 01.09.2016, 1:23 pm
Eat me if u fall into that category  and reply back ....:) you left wing loonies are pathetic Is this a big joke? Lmao.
Wilburt Willkie 04.03.2017, 7:42 am
How dare he frighten the world the way he has haha i actually laughed at this one it always is O_o For Business? where is the hate-button? ew..you get wood for a dogs face?
Yehudit Ree 28.08.2016, 7:06 am
Wth? LUlz Thank you. FOR THE HORDE!!  the camera was crappy but nice go /clap
Bambi Neiterman 20.09.2016, 8:46 pm
your country in my pants for once people! HAHAHAHAHA get a better title so more ppl fine it... no offense
Peg Weiss 05.07.2016, 4:57 pm
too young I LIKE THAT ! anyone think the same? person who
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